October 20, 2021

I am thrilled to give you a sneak peek into my upcoming program Yoga for Creatives! This November you will be leaning in to connect to your inner muse through breathwork, gentle movement, meditation, and introspective journaling. I believe with each small step we can be a little bit braver as we create from the…

October 6, 2021

The moments we create with our own voice is not something that is easy or natural. It comes with a flutter in the stomach, a little dose of fear, and a huge amount of vulnerability. In those moments you have to take a deep breath, get over it, and take the next step in putting…

August 4, 2021

Worth is a powerful word and has become the Instagram cliché “Know your worth”, “A Women’s Worth”, “I am worthy” – it has become an affirmation or an inspiration for some to embrace their worth. But what does that truly mean? How do we begin to explore the meaning of worth, know that we are…

July 30, 2021

I believe the key to the good life is to live well and indulge in the guilty pleasures that bring us joy. We live in a culture that comes from a puritanical background that we must deny ourselves enjoyment of the intrinsic beauty of art, good food, wine, sexual pleasure, or whatever society deems to…

July 14, 2021

In the past year so many people asked me about my photos and want to know how do I feel when I pose  semi-naked or in lingerie. I always blush a little, pause, and smile that “I never really thought about it.” But the truth is I believe the body is one of the most…

June 24, 2021

I am excited to release Enlighten Me the tenth sexy short story in The Misfit Yogini Series and I am sure it will heat up your summer in more ways than one.  It is full of cheeky sass with a little bit of ass when our favourite yoga instructor Allie becomes tired of being Kieffer’s…