gallery The Grace of Tadasana

Tadasana, mountain, is the gateway into our minds as it invites us to pause on our matt, find our breath, and begin to centre ourselves in the present moment. It allows for us to roll our shoulders back, close our eyes, and open ourselves to the world. We stand vulnerable yet powerful, and find strength in the stillness of just being.

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6 comments

  1. My Favorite For Evening Restoration: Viparita Karani.
    Can’t live without it!

    Love your smile, love your blog, and if I were to take your class, I know I would love that too!

    Dina

    Like

    • Ohhh! That is one of my favorite’s too! Especially after a long busy day ๐Ÿ™‚

      Thank you, Dina! Such a wonderful compliment! I would love to have you take my class ๐Ÿ™‚

      Like

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